Pain management
Individualised treatment for back, neck, joint and muscular pain.
Physiotherapy and movement
Move better. Feel stronger. Return to what you love.
A warm, welcoming template for a female physiotherapist, using soft green tones, rounded shapes and a more personal layout.
Patient-centred careConvenient appointmentsModern practice
Now accepting appointments
Appointments available this weekMonday – Friday · 08:00 – 17:00Check availability →
About the practitioner
Meet Jenna Adams, Physiotherapist
Jenna helps patients recover from pain, injury and surgery through personalised treatment plans, guided exercise and practical movement education.
The Harmony template feels softer and more lifestyle-focused, while retaining a clear and professional patient journey.
10+Years' experience
6Core services
1:1Patient focus
Top services
Personalised physiotherapy for confident movement
Showcase treatments in a reassuring, approachable way that helps patients recognise their needs.
♡
Sports injuries
Rehabilitation plans that support safe return to training and performance.
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Post-operative rehab
Guided recovery after orthopaedic and related surgical procedures.
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Mobility support
Improving movement, balance, confidence and day-to-day function.
✓
Exercise therapy
Progressive, practical exercise programmes tailored to your goals.
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Workplace strain
Support for posture, repetitive strain and work-related discomfort.
Common questions
Frequently asked questions
Helpful information before your first appointment.
A referral is not usually required, although some medical-aid plans may have their own rules.
Phone the practice or send a WhatsApp message during office hours.
Bring identification, relevant reports, medication details and your medical-aid information where applicable.
Medical-aid arrangements differ by practice and service. Please confirm this when booking.
Yes. Please provide as much notice as possible so the time can be offered to another patient.
Contact the practice
Get in touch
Contact the practice directly to request an appointment.
Phone
021 555 0123
021 555 0123
Email
hello@examplepractice.co.za
hello@examplepractice.co.za
Address
Cape Town, South Africa
Cape Town, South Africa
Hours
Monday–Friday, 08:00–17:00
Monday–Friday, 08:00–17:00
Find us
Conveniently located in Cape Town. Update the map and address with the practice's actual location.